The benefits of massage therapy include stress reduction. In addition to helping people with chronic pain, it has also been shown to help with depression, anxiety, and arthritis. With massage therapy, aromatherapy, and hot Chinese tea, Good Hands Massage can help you feel better in Citrus Heights, California. The following services are offered by Good Hands Massage:
Full Body Massage
With our Citrus Heights Full Body Massage services, we offer Swedish and Ashiatsu techniques. Swedish massage is a relaxing style of massage aimed at relieving muscle tension and stress. Ashiatsu massage uses deep tissue massage techniques that are performed barefoot, allowing us to work out knots in deeper layers of muscle tissue than Swedish massage alone.
Deep Tissue Massage
Citrus Heights Deep Tissue Massage works to relax stiff muscles and break up knots. Those with chronic back pain can find relief from aches and pains with this treatment. In this manner, scar tissue can be broken up deep within the muscle, improving flexibility, blood flow, and mobility. Studies have shown that deep tissue massage can help chronic pain conditions, such as arthritis.
Reflexology (Foot Massage)
A foot-only reflexology massage is similar to a deep-tissue massage. By applying pressure and massage strokes to specific foot and toe areas, reflexologists stimulate the body’s general health and may aid the treatment of conditions such as autoimmune, inflammatory, and mental illness. Due to the fact that this massage can be administered without the need to undress, many people choose Foot Massage in Citrus Heights Reflexology.
If you’d like to experience more than one type of massage per session, we also offer a combination service. Every visit features a fresh towel and a fluffy robe for maximum comfort. Good Hands Massage provides the highest quality massage therapy in Citrus Heights. Visit our location on Auburn Boulevard or schedule an appointment.